When afternoon hunger strikes, this easy to assemble protein platter is nourishing, filling, and loaded with a variety of protein options to feel full and energized

Everything your love about a savory rich alfredo but loaded with a whole head of cauliflower for a plant fiber boost to make this dish heartier and healthier

Your staple cozy night lasagne soup loaded with satisfying veggies for the ultimate creamy, hearty noodle soup that is SO easy to make

This simple 3 ingredient syrup coffee syrup has a rich vanilla and caramel taste by combining coconut sugar (lower glycemic index than cane) & vanilla bean paste, making it the perfect creamy coffee sidekick!

level up your avo toast game with this incredibly easy but bursting with flavor and texture toast for simply satisfying breakfast

This healthy sweet and savory combo can’t be beat! Fall apart easy crockpot chicken with easy prepped sweet potatoes and homemade ranch makes this a must try weeknight dinner

Super simple savory ground chicken mixture with sauteed cabbage & crunchy fresh cucumber, avo, herbs for the perfect quick & energy sustaining lunch

The perfect combo of creamy, flavorful beef enchiladas without the heaviness of tortillas and rice. Loaded with veggies and SO quick to make for a yummy weeknight dinner

The ultimate healthy remake of a beloved takeout dish, this savory sweet crunchy asian inspired dish is paired with seared veggies, healthier than takeout with just as much flavor!

Craving a cozy red pasta dish but don’t care for tomatoes? Opt for this unexpected roasted red pepper and cottage cheese (just trust me!) for a vibrant, flavorful, and protein (30grams!) loaded pasta sauce that pairs well with any noodle

Super simple salad with fresh ingredients favorites. This salad comes together in minutes and keeps your full for your day

A vegan loaded lunch that is bursting with color, flavor, and minimally prepped ingredients for a quick but energy sustaining lunch

When you want that savory creamy meal without the heaviness, this lightened up dairy free and gluten free lean salmon dinner is the perfect thing! It comes together so easy yet feels totally gourmet.

The ultimate fall flavor favorites wrapped up tightly in a perfectly juicy chicken breast drizzled with a sweet and savory dijon maple glaze, crisped shallots and paired with an unexpected slightly sweet and earth potato mash

The ultimate flavor and texture bursting grain bowl with hearty veggies, plant based fiber, and protein packed grains. Perfect for a satisfying long lasting lunch or dinner

Healthy Chipotle Burritos filled with perfectly seasoned and grilled chicken that you can rotate into other meals all week long! Finish with plant powered fiber and protein to keep you full

This light and refreshing green drink is loaded with detoxifying ingredients for a simple cleansing juice with just the right sweet finish

The all in one shot you need with concentrated, powerfully potent ingredients perfect for your skin health, gut health, immune system, metabolism digestive support, and ridding your body of toxins

Nothing is easier than making your own homemade mayo! Mayo can be an incredible base for dressings, sauces, dips and with these simple ingredients you get rid of seed oils, excess sugars and filler ingredients from traditional store-bought mayo

This zesty, tangy dish is loaded with nutrient dense greens, sesame citrus salmon and mouth watering orange carrot miso dressing for a deliciously light but nutritious dinner