This zesty, tangy dish is loaded with nutrient dense greens, sesame citrus salmon and mouth watering orange carrot miso dressing for a deliciously light but nutritious dinner

If you have trouble digesting fibrous raw greens like kale, chard, or cabbage, this lightly sautéed warm salad is the perfect compromise! Loaded with hearty farro grains, crunchy cashews, and tangy tahini dressing

Easy, delicious pad thai with raw veggies that add the perfect crunch to this savory prep worthy dish

The savory ramen you know and love but loaded with intentional ingredients to minimize sodium, inflammation, and fill you with high quality grains, proteins and healthy fats

The comfort food of enchiladas but loaded with veggie and bean plant protein and fiber to benefit your body and feel satisfied

Sweet and savory Korean/Thai inspired flavors with lean ground chicken, tangy ginger, and a creamy coconut peanut sauce over quinoa for the perfect lighter yet satisfying meal that everyone will love

A bright and flavor packed fish taco bowl with cilantro crema, pineapple mango salsa and lots of fresh ingredients for the perfect weeknight dinner bowl

A fall favorite, the savory lemony seared fennel and greens plus crunchy lentils makes this tangy and hearty dish feel like anything but a traditional salad!

A savory and satisfying salad with simple ingredients to pull together quick with a wow factor

A lightened up, fresh, flavor packed turkey taco bowl with all the mexican inspired fix-ins but loaded with lean protein, plant based fiber, and healthy fats to keep you fueled without feeling stuffed

and I mean p e r f e c t. With the most flavorful, creamy, homemade pesto sauce that no store-bought version can beat. This works great with spaghetti squash or gf free noodles too!

A savory and satisfying salad with simple ingredients to pull together quick with a wow factor

This savory healing soup is rich in flavor with nourishing plant based protein, and immune boosting + toxin fighting properties to keep you feeling fueled and healthy

A deconstructed enchilada in the form of a delicious, cheesy, hearty filled dish, making this a fun ‘build your own’ dip style meal to use on chips, fill a tortilla, or spoon over rice

A staple thick, simmering meat sauce is a prep worthy favorite for an elevated (but still simple) pasta night or feeding a crowd

A bright and flavor packed fish taco bowl with cilantro crema, pineapple mango salsa and lots of fresh ingredients for the perfect weeknight dinner bowl

Epic homemade takeout night with the perfect sweet and savory healthy homemade pad thai sauce

A “minced meat” salad that is an epic combo of deliciously marinated ground chicken, chopped raw veggies, creamy brown rice and loaded with fresh herbs for the ultimate weeknight bowl

A fresh loaded burrito bowl with simple ingredients but lacking no flavor!

An alfredo-like pasta consistency but lightened up without the heaviness of too much milk and cheese and the refreshing zing of lemon juice + zest for a dreamy summer pasta night