This hidden veggie and plant protein packed soup is the ultimate satisfying yet nutrient dense meal that is perfect as a weeknight dinner or a quick lunch-reheat

A nutrient dense meal packed with the essentials like simply sautéed veggies, a light a crunch whole grain, your protein of choice + the most epic gluten free, low sugar teriyaki sauce

This ain’t your meaty chili but it sure does stick to the bones and fill you up with plant fiber and protein for an easy cozy nourishing meal

Cozy ramen vibes with noodles swapped for lentils + sweet potato and carrots which gives this meals the perfect crunch, texture, protein, and fiber with every bit of creamy savor flavor you’d expect from a ramen

Feel refreshed, light, & satisfied with this minty sweet detoxifying, anti-inflammatory, hydrating green smoothie that is packed with everything mean & green, for a goddess giving machine

easy as ABC, don’t over think your salad game, just combine avocado, beets, and cottage cheese for a healthy fat, high protein, energy boosting lunch that will make you feel your best from the inside out

Perfectly simple, satisfying, and healthy soup that needs to be on your go-to staple list for cozy quick meals

Everything you love about chicken alfredo, in lasagne form so you can easily feed a crowd and meal prep ahead of time for a quick pop in the oven dinner everyone will rave about

Everyone loves a delicious dip sidekick to crackers or veggies, these are filled with nutrients, healthy fats, and protein for guilt free snacking

A savory protein packed snack that feels light and satisfying with delicious bursts of smoked salmon, lemon and cottage cheese

Everything you want in a hearty, satisfying salad with epic texture and flavor that is perfectly sweet and salty

All the crunch and filling munch you need with simple, raw ingredients for the quickest nutrient dense lunch

Epic mediterranean inspired flavors for the perfect healthy yet completely satisfying cold lunch

For those cozy lunch or dinner vibes that need to be quick, filling, and healthy

Never feel guilty about a creamy rich pasta dish especially when it’s loaded with veggies and has an easy homemade staple sauce!

A beautiful AND healthy breakfast plate? Yes please! If beets hesitate you, think again when perfectly seared and paired with a savory egg scramble

Everything you want out of French Toast without the dipping and flipping PLUS the sneaky protein add-ins and antioxidant berry blend makes for a nutritiously delicious sweet breakfast

Sloppy joe is the ultimate comfort food sandwich but mix it up with a hearty veggie roast and pickled veggies for an exciting flavor with major benefits that make it more than just comfort food

Think potato leek soup but swapping heavy starch and cream for a soup rich in plant fiber and protein with cauliflower, cashews, miso paste, coconut aminos and coconut milk for an unexpectedly delicious combo

Ditch the old school “can of creamed something” that makes chicken pot pie and make this creamy savory dish with real ingredients and just as much flavor as the classic!