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Vegetarian Cashew Curry
When you need a hearty, warm detox meal, stop here! Loaded with ingredients known to lower inflammation, stomach pain, and detox your system plus tastes incredible. WIN WIN
Crunchy Burger Bowl
Burger night just got lighter, more flavorful, and more colorful! If you’re craving that juicy burger without the heaviness than this greens based bowl with all the crunchy fix-ins needs to make your weeknight menu. Topped with a bold “burger sauce” that brings it all together perfectly
Simple Ceviche
approachable yet gourmet! Just a simple cooked white fish (I love seabass as a splurge for this one) with fresh raw veggies and a light lemony sauce that is great for a light dinner, appetizer or lunch
Pear Walnut Chicken Salad
This sweet and crunchy combo can’t be topped when it comes to an easy homemade healthy chicken salad. Herby, tangy, and JUST right to add on toast, dip with crackers, or spoon it!
Cucumber Melon BLT Salad
Spring flavors in EVERY bite of this deliciously crunchy, sweet, salty, and savory salad that combines some in season flavors and the best combo of herbs
Healthy Green Goddess Dressing
Be a GODDESS with this vibrant and tangy dressing that is packed with so many fresh herbs, citrus and some additional flavor gems like capers, greek yogurt, and apple cider vinegar. This is the perfect spring staple that will be on repeat.
Crispy Tofu Power Greens Bowl
The crispy crunch of perfectly prepped tofu with soft but dense sautéed power greens all loaded up with herbs, avocado, and a delicious ginger peanut drizzle that makes your prepped lunch anything but boring!
Easy Homemade Buttered Chicken
Takeout worthy buttered chicken that doesn’t use curry. Just some staple pantry ingredients + seasonings, chicken, and rice for the ultimate simple comfort food made right at home
Sweet Superseed Spread
Spoon it, spread it, drizzle it, this sweetly satisfying superseed spread is like a nut butter gone wild (in the healthiest way). Filled with healthy fats, minerals, antioxidants, protein, and natural sweeteners. It’s basically like a bite of cookie butter that you don’t have to feel guilty about
Staple Tzatziki Sauce
The most simple, fresh, light and tangy Mediterranean dip/sauce/spread that you need in your sauce making arsenal! Great for raw veggies, meatballs or diced chicken or drizzled over a salad
Berry Cheesecake Overnight Oats
Calling all cheesecake lovers - put an easy protein packed healthy spin on a favorite dessert by blending cottage cheese and fresh berries mixed with superfood seeds and oats. Add a natural maple syrup and yogurt sweetener that hits JUST right for a fun breakfast
Creamy Wild Rice Soup
Talk about satisfying… this creamy, rich, but loaded with nutrients wild rice soup is hearty, delicious, and EASY to have on hand for a warm cozy dinner or lunch
Simple Honey Salmon Bowl with Coconut Rice
Not a fish fan? Think again because this salmon marinated in a simple sweet honey ginger soy sauce paired with fresh crispy avo cucumber salad will make you crave this healthy satisfying dish all week long
10 Minute Quinoa Fried Rice
If you’re a fried rice fan… this lightened up and nourishing simple ingredient recipe will be on repeat! Perfect for a quick but filling lunch or dinner that won’t disappoint
Maple Matcha Oats
Energizing oats that are made to satisfy! Nutritious grains, superfood seeds, and matcha for a natural source of energy and mental clarity to start your day
Cashew Crema
The taco topping you never you knew needed. Dairy free and loaded with fresh herbs, cashews, jalapeno, and ginger for a thick, vibrant, zesty topping bursting with flavor to top your favorite taco
Prepped Veggie Egg Scramble
Loaded “gourmet” feeling breakfast with very minimal day of effort thanks to some quick prep, making this a dump and cook meal that will keep you full for hours
Super Seed Banana Protein Pancakes
Pancakes that pack a protein punch! Incredible flavor and texture from banana, almond butter, hemp and chia seed for the perfect healthy, delicious start to your morning
Classic Creamy Hummus
Once you realize how simple, cheap, and versatile homemade hummus is, you’ll never go back to store bought! Master this basic high protein, high fiber spread and make it a new weekly staple
Ultimate Purple Cleanse Juice
All things deep red and purple to give your heart and blood vessels the ultimate cleanse, energy boost, and cell protection for high functioning organs!