Everything you want out of French Toast without the dipping and flipping PLUS the sneaky protein add-ins and antioxidant berry blend makes for a nutritiously delicious sweet breakfast

Sloppy joe is the ultimate comfort food sandwich but mix it up with a hearty veggie roast and pickled veggies for an exciting flavor with major benefits that make it more than just comfort food

Think potato leek soup but swapping heavy starch and cream for a soup rich in plant fiber and protein with cauliflower, cashews, miso paste, coconut aminos and coconut milk for an unexpectedly delicious combo

Ditch the old school “can of creamed something” that makes chicken pot pie and make this creamy savory dish with real ingredients and just as much flavor as the classic!

That quick weeknight staple that just hits. the. spot. Simple ingredients, epic flavor, and high quality brands that make this a guilt free delicious homemade meal

High protein, vegan banana muffins with the simplest ingredients that will make these your go-to staple perfect for breakfast on the go, snacks, and freezing in bulk batches

The benefits of Matcha without the earthy taste. Mixed with fresh mint leaves, banana, and almond milk for the perfect creamy, refreshing, slightly sweetened matcha smoothie that will get you hooked!

Set your metabolism up for the day with perfectly balanced breakfast tacos (or burritos) with complex carbs, lean protein, healthy fats and low carb tortillas to give you energy all morning

The easiest nutritious weeknight dinner loaded with veggies, plant and animal based protein, nutritious rice blend and the perfect peanut sauce to tie it all together

When afternoon hunger strikes, this easy to assemble protein platter is nourishing, filling, and loaded with a variety of protein options to feel full and energized

Everything your love about a savory rich alfredo but loaded with a whole head of cauliflower for a plant fiber boost to make this dish heartier and healthier

Your staple cozy night lasagna soup loaded with hidden veggies for the ultimate creamy, hearty noodle soup that is SO easy to make

This simple 3 ingredient syrup coffee syrup has a rich vanilla and caramel taste by combining coconut sugar (lower glycemic index than cane) & vanilla bean paste, making it the perfect creamy coffee sidekick!

level up your avo toast game with this incredibly easy but bursting with flavor and texture toast for simply satisfying breakfast

This healthy sweet and savory combo can’t be beat! Fall apart easy crockpot chicken with easy prepped sweet potatoes and homemade ranch makes this a must try weeknight dinner

Super simple savory ground chicken mixture with sauteed cabbage & crunchy fresh cucumber, avo, herbs for the perfect quick & energy sustaining lunch

The perfect combo of creamy, flavorful beef enchiladas without the heaviness of tortillas and rice. Loaded with veggies and SO quick to make for a yummy weeknight dinner

The ultimate healthy remake of a beloved takeout dish, this savory sweet crunchy asian inspired dish is paired with seared veggies, healthier than takeout with just as much flavor!

Craving a cozy red pasta dish but don’t care for tomatoes? Opt for this unexpected roasted red pepper and cottage cheese (just trust me!) for a vibrant, flavorful, and protein (30grams!) loaded pasta sauce that pairs well with any noodle

Super simple salad with fresh ingredients favorites. This salad comes together in minutes and keeps your full for your day