Tropical taco bowl that is bursting with texture, flavor, and healthy ingredients that come together quickly for a nutrient dense meal anytime of day

Calm any digestive ailments for yourself or your kids with this no added sugar, fillers or preservative apple pear sauce that takes just minutes to whip up

The easiest 3 ingredient, no-rise, no-sourdough necessary high protein bagels that have biscuit-like fluff and mildly sweet flavor. You. will. want. these!

These veggie or ham protein packed egg muffin bites come together SO easy and are perfect for a nourishing breakfast on the go all week long

Grab a few of those thanksgiving leftovers to make this light, fresh, crunchy, soft, sweet, savory salad tossed in the freshest cranberry vinaigrette - a completely crave worthy meal even after turkey day!

Efficiently eat whole veggies with this creamy, flavorful, & simple yet filling soup! It’s perfect to meal prep as a quick re-heat or freeze it for a healthy home cooked meal when your in a pinch.

This cleansing, vitamin C and Antioxidant packed elixir with real raw cranberries will give your whole system a boost! From healthy skin to a healthy heart they are packed with nutrients to keep you looking and feeling healthy

A hearty sweet and savory soup that is filled with superfood quinoa protein, high fiber butter beans and complex carb butternut squash to make this a completely satisfying and nourishing meal

5 simple ingredients for that crave worthy enchilada night that will have your whole family devouring!

The perfect rich, creamy and bursting with flavor protein shake that tastes like your favorite berry cobbler but loaded with whole, real ingredients to fuel and satisfy

These creamy loaded oats support ovulation by providing zinc (a necessary mineral to help produce estrogen) and is rich in antioxidants to help process estrogen at it’s peak

The simplest and bursting yogurt based dip that is perfect for every taco / quesadilla / taquito night!

This fresh simple citrus combo is the ultimate vitamin C boost for your skin and immune system to get a major glow up!

This tangy cleansing juice is light, refreshing, and loaded with the veggies and herbs that are known to detox your system for the perfect digestive reset

This simple fresh combo of a honey-crisp apple and all things green makes for a perfectly sweet and simple green drink that is a great source of soluble and in-soluble fiber.

The perfect hidden veggie pasta sauce that blends flavor, fiber and nutrients to up the game of any simple weeknight pasta night

Plant based tofu taco bowl with incredible texture, flavor, protein and fiber to keep you full and fueled!

A sourdough discard staple recipe to make a perfectly rich yet healthy breakfast with fermented grains and whole grain protein add-ins. You can easily bulk prep and freeze for a nutritious breakfast on the go

Deliciously dense but lightened up Mexican dish loaded with grass-fed ground beef, brown rice, black beans and a homemade seasoning blend that is just. right. for a yummy oven ready dinner

Combining major antioxidant loaded super fruits into a deliciously beautiful smoothie that loads your body up to naturally protect and fight against free radicals