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Shredded Sweet Potato Kale Sausage Breakfast Tacos
These dense and vibrant tacos are so simple to prep with intentional ingredients that can get throw together in minutes for a filing and nourishing breakfast
Staple Butternut Squash Pasta
An iconic fall staple flavor simmered and blended into the creamiest, hearty, perfectly sweet and savory pasta sauce that brings a gourmet finish to any weeknight pasta dish
Golden Pumpkin Yogurt Oats
Creamy yogurt, pumpkin, and maple syrup with nourishing oats, seeds, and nuts for the perfect fall grab and go breakfast that is filled with natural sugar and high in protein and antioxidants
Protein Pumpkin Potassium Smoothie
Protein, pumpkin, potassium, the 3 simple things you need to make a perfectly creamy, delicious yet nutritious fall smoothie that you'll have on repeat
Squash Kale Harvest Bowl
The fall harvest bowl of your dreams with perfect pops of color, flavor and seasonal nutrients all tossed in a light but rich maple dijon dressing
Perfect Pot Roast
This underrated crowd pleaser is a set it and forget slow cook essential meal to master for fall. Simple flavored fall apart meat paired with dense delicious vegetables!
Healthy Fall French Toast Sticks
Fall french toast sticks with pumpkin and whole grain bread will happily have you and your kids craving this fluffy, healthy breakfast on the go
Healthy Pumpkin Banana Waffles
A fall favorite that hits the spot for the perfect fluffy, flavorful, freezer friendly, homemade waffles that can be grab & go
Homemade Garlic Honey Chicken
Sweet & savory garlic lovers unite! This meal can be loaded with a variety of veggies and protein, all simmering in a deliciously easy homemade sauce that hits the spot on a weeknight
Citrus Go and Glow Smoothie
This citrus loaded fresh smoothie has so many essential vitamins and minerals known to support your gut and skin health - this natural supplement will leave you GLOWING
Perfect Paloma Cleanse
Vitamin loaded, citrus packed ginger shot is as tasty as a grapefruit paloma but it actually cleanses you from one!
Spicy Marg Detox Shot
Margarita inspired detox shot for the ultimate morning wakeup to open your blood vessels and detox your system with fresh raw herbs, citrus and jalapeno
Soothing Glow Soup
This immune boosting, inflammation fighting, digestive healing soup has simple but powerful ingredients to make this your go-to glow from the inside out staple
High Protein Energy Balls
Grab your pantry staples to easily whip up these healthy, protein and plant fiber rich energy bites filled with raw nuts/seeds/grains and only natural sugar from raw maple syrup
Vegetarian Lazy Lasagna
An easy way to load up on veggies in a simple creamy, saucy, cheesy oven ready dish, perfect for that weeknight dinner
Mean Green Detox Salad
Loaded with a variety of greens and fresh herbs known to detox your system, plus extra fiber and protein to keep you full while supporting your digestive tract. A fresh tangy dressing will have you craving this ANY day of the week
Creamy Lentil Hummus
Not a fan of hummus or garbonzo beans? TRY LENTILS as the base for the creamiest protein, fiber and mineral loaded dip that is simple to make and filling for a snack!
Fresh Carne Asada Bowl
This simple marinade is all you need for a tender, juicy, restaurant style carne asada that you can easily grill on the stove top and assemble with these fresh ingredients for a gourmet feeling yet completely prep worthy weeknight dinner bowl
High Protein Veggie Pesto Lasagne
A high protein, lean, plant loaded creamy lasagne that will make your whole family devour this prep worthy dish
Easy Salsa Verde Chicken Taquitos
this crockpot essential meal is 4 simple ingredients for the perfect simple cheesy crunch that makes any weeknight meal a hit