A healthy yet completely satisfying gf pasta dish with lean animal protein from turkey sausage and cottage cheese. Mixed with fibrous, filling and nutrient dense spaghetti squash kale and artichoke for a perfect bite every time

Deliciously seasoned protein of choice served over fresh cauliflower rice, kimchi, cucumber ribbons and avocado for a well balanced, gut friendly meal

Pair this healing lemongrass broth that’s loaded with anti-inflammatory and antioxidant ingredients with whole grain ramen for a soothing yet filling meal that is easy on the tummy

Simple, hearty rice and chicken dish with immune building, anti-inflammatory properties for a healing and soothing meal

Super simple clean salad bursting with antioxidant and iron loaded blueberries, spinach, nuts and seeds. Paired with crunchy fresh avocado and cucumber and flavored with deliciously creamy goat cheese and balsamic vinaigrette

Roasted sweet potato topped with delicious crunchy fresh raw toppings and drizzled with a perfectly tangy creamy dressing to nourish and satisfy you with feel good food!

The ultimate sweet treat with zero guilt! Filled with plant fiber and protein from garbanzo beans, healthy fat from peanut butter and naturally sweetened with maple syrup

Perfectly balanced grain bowl with roasted complex carbs, plant fiber and protein plus healthy full fat protein from cottage cheese and tender greens

Dark leafy greens, complex carbs and eggs for the ultimate simple yet power packed breakfast!

Power packed toast with healthy plant based fats, protein and fiber to start your day and digestive system off right

Simple but flavorful salmon and noodles to curb a savory craving with fresh raw veggies for the perfect crunch

vegetarian stuffed peppers that lack none of the flavor and density of a traditional meat stuffed pepper! Loaded with complex carbs and plant protein to curb your appetite and keep you full

These ancient greek sesame seed honey bars have been made for YEARS as a completely natural, healthy energy bar that is primarily sesame seeds + other super-seeds and honey which are a great source of magnesium, calcium, & burst of glucose for rapid natural energy!

Made with real raw veggies, fresh herbs, almond flour and freshly shredded cheese for a delicious and nutritious lean protein option to pair with anything!

Perfectly seasoned and seared salmon in a rich and creamy savory thai coconut sauce to make a healthy fish dinner SO satisfying

Support your follicular phase when estrogen is rising by incorporating these raw estrogen supporting ingredients into a hearty delicious whole grain oatmeal breakfast

Estrogen supporting crispy tofu mixed with a delicious ginger peanut dressing and seared veggies for a nutrient dense weeknight meal

Calm your nervous and digestive system with fresh tangy citrus and soothing warm spices known to reduce pain / cramping. These are simple ingredients to have sliced on hand for a quick stovetop tea perfect for any time of the day when you need relief.

Super simple savory steak simmer sauce for the ultimate veggie loaded takeout style meal for a light but crave worthy weeknight meal

High protein dessert tasting smoothie with real raw ingredients that come together for the creamiest healthy treat!