easy as ABC, don’t over think your salad game, just combine avocado, beets, and cottage cheese for a healthy fat, high protein, energy boosting lunch that will make you feel your best from the inside out

Perfectly simple, satisfying, and healthy soup that needs to be on your go-to staple list for cozy quick meals

Everything you love about chicken alfredo, in lasagne form so you can easily feed a crowd and meal prep ahead of time for a quick pop in the oven dinner everyone will rave about

Everyone loves a delicious dip sidekick to crackers or veggies, these are filled with nutrients, healthy fats, and protein for guilt free snacking

A savory protein packed snack that feels light and satisfying with delicious bursts of smoked salmon, lemon and cottage cheese

Everything you want in a hearty, satisfying salad with epic texture and flavor that is perfectly sweet and salty

All the crunch and filling munch you need with simple, raw ingredients for the quickest nutrient dense lunch

Epic mediterranean inspired flavors for the perfect healthy yet completely satisfying cold lunch

For those cozy lunch or dinner vibes that need to be quick, filling, and healthy

Never feel guilty about a creamy rich pasta dish especially when it’s loaded with veggies and has an easy homemade staple sauce!

A beautiful AND healthy breakfast plate? Yes please! If beets hesitate you, think again when perfectly seared and paired with a savory egg scramble

Everything you want out of French Toast without the dipping and flipping PLUS the sneaky protein add-ins and antioxidant berry blend makes for a nutritiously delicious sweet breakfast

Sloppy joe is the ultimate comfort food sandwich but mix it up with a hearty veggie roast and pickled veggies for an exciting flavor with major benefits that make it more than just comfort food

Think potato leek soup but swapping heavy starch and cream for a soup rich in plant fiber and protein with cauliflower, cashews, miso paste, coconut aminos and coconut milk for an unexpectedly delicious combo

Ditch the old school “can of creamed something” that makes chicken pot pie and make this creamy savory dish with real ingredients and just as much flavor as the classic!

That quick weeknight staple that just hits. the. spot. Simple ingredients, epic flavor, and high quality brands that make this a guilt free delicious homemade meal

High protein, vegan banana muffins with the simplest ingredients that will make these your go-to staple perfect for breakfast on the go, snacks, and freezing in bulk batches

The benefits of Matcha without the earthy taste. Mixed with fresh mint leaves, banana, and almond milk for the perfect creamy, refreshing, slightly sweetened matcha smoothie that will get you hooked!

Set your metabolism up for the day with perfectly balanced breakfast tacos (or burritos) with complex carbs, lean protein, healthy fats and low carb tortillas to give you energy all morning

The easiest nutritious weeknight dinner loaded with veggies, plant and animal based protein, nutritious rice blend and the perfect peanut sauce to tie it all together