This underrated crowd pleaser is a set it and forget slow cook essential meal to master for fall. Simple flavored fall apart meat paired with dense delicious vegetables!

Fall french toast sticks with pumpkin and whole grain bread will happily have you and your kids craving this fluffy, healthy breakfast on the go

A fall favorite that hits the spot for the perfect fluffy, flavorful, freezer friendly, homemade waffles that can be grab & go

Sweet & savory garlic lovers unite! This meal can be loaded with a variety of veggies and protein, all simmering in a deliciously easy homemade sauce that hits the spot on a weeknight

This citrus loaded fresh smoothie has so many essential vitamins and minerals known to support your gut and skin health - this natural supplement will leave you GLOWING

Vitamin loaded, citrus packed ginger shot is as tasty as a grapefruit paloma but it actually cleanses you from one!

Margarita inspired detox shot for the ultimate morning wakeup to open your blood vessels and detox your system with fresh raw herbs, citrus and jalapeno

This immune boosting, inflammation fighting, digestive healing soup has simple but powerful ingredients to make this your go-to glow from the inside out staple

Grab your pantry staples to easily whip up these healthy, protein and plant fiber rich energy bites filled with raw nuts/seeds/grains and only natural sugar from raw maple syrup

An easy way to load up on veggies in a simple creamy, saucy, cheesy oven ready dish, perfect for that weeknight dinner

Loaded with a variety of greens and fresh herbs known to detox your system, plus extra fiber and protein to keep you full while supporting your digestive tract. A fresh tangy dressing will have you craving this ANY day of the week

Not a fan of hummus or garbonzo beans? TRY LENTILS as the base for the creamiest protein, fiber and mineral loaded dip that is simple to make and filling for a snack!

This simple marinade is all you need for a tender, juicy, restaurant style carne asada that you can easily grill on the stove top and assemble with these fresh ingredients for a gourmet feeling yet completely prep worthy weeknight dinner bowl

A high protein, lean, plant loaded creamy lasagne that will make your whole family devour this prep worthy dish

this crockpot essential meal is 4 simple ingredients for the perfect simple cheesy crunch that makes any weeknight meal a hit

Increase your blood flow, stamina and recovery with these potent beet, ginger, lemon shots to give your digestive system and body a natural, energizing boost

Some essential greens paired with a double dose of potassium from kiwi and banana for extra electrolytes to sustain energy - perfect for a morning on the go!

If protein shakes feel too heavy for you but you want some nutrients on the go, this one’s for you!! It’s light, refreshing but not lacking in key nutrients for your morning

My favorite protein bars but homemade with half the sugar, more protein, no baking required and made with SIMPLE pantry staples, there is absolutely no reason not to prep these!

A naturally sweet and more nutritious take of my go-to banana vegan muffins by swapping banana with a replicated yogurt avocado consistency for extra protein and healthy fat